Why a good latch is everything

So here's the thing: breastfeeding is a skill. For both of you. Your baby has reflexes to guide them but has never done this before, and neither have you. So take a deep breath and have a little patience as you both figure it out.

The key for a secure latch isn't nipple-to-mouth. It's breast-to-mouth. You may even need to hold your breast and bring your baby to breast, as you would offer someone a sandwich. (Yes, really.) Your baby should be taking in a good bit of your areola – not just the nipple – with their lips flanged out like a cute little fish and aim for the roof of their mouth. If it looks like they're just barely hanging on the nipple, that's not a great seal and can lead to nipple pain and poor milk transfer. 

There will be some nipple pain at first. But that discomfort should fade within seconds. It gets better with time as your body adjusts, promise.

You may not realize this yet, but your baby might have a favorite side to eat from already. Try your best to offer both breasts frequently, even if baby only feeds on one time sometimes. Ideally they both get equal attention and your body creates an even supply. (You can always check History to see which side your baby last fed on.) 

• Clicking sounds while feeding – try relatching for a wider, stronger seal. If it's happening often, reach out to your LC.
• Nipple looks pinched, white, or lipstick-shaped after a feed – classic signs of an improper latch. Another sign to call your LC.
• Pain that lasts the entire feed – definitely should not happen every feed and needs to be evaluated. 

You're literally feeding your baby with your body. Most moms don't get the hang of it for a few weeks, and that's completely normal. If the latch feels off, reach out to an LC. You don't have to figure this one out alone.